Exercise For Addicts

Addiction to drugs & alcohol has effected countless lives of both individuals and families. One of our top missions at Unrivaled is helping those who struggle with these addiction issues. With that in mind, we have created our Exercise For Addicts program. We have seen the unbelievable benefits that exercise & a fitness program can aid to an addict in recovery at all stages & are looking to spread this to addicts all over the world. Not only do we emphasize physical exercise but also promote breath-work, relaxation techniques, positive habit-making, & other non-physical therapies clients can perform at their own leisure to aid their recovery. Everything we promote comes from an Exercise Physiology background & our extensive knowledge of overall health & performance. We whole-heartedly believe our philosophy and services can aid other rehab therapies and save lives all over the world.

Components of Exercise For Addicts Program

Personalized Fitness Programming

We design training sessions & programs with our extensive background in exercise physiology & health & performance training specific to each individual. We take into account your recovery timeline & previous exercise history to create a program that is realistic for you and with aid in your recovery. We emphasize all areas of physical & mental health.

Relaxation Techniques

We teach relaxation techniques based in exercise physiology to help the body recovery both physically & mentally so that you can stay diligent in your recovery.

Positive Habit Forming Techniques

We believe positive habits are a huge component to recovery & offer our scientific techniques to help build them. The techniques we offer are based on each individual and what is reasonable for them to be able to implement.

Breathwork

We teach breath-work that can aid energy, relaxation, & offer a plethora health benefits and can be done at an individuals own leisure.

What do we offer?

On-Site Training

We will come to your rehab facility or location & offer training in person.

Off-Site Training

You can come train with us off-site at a gym in CT!

1 on 1 Personal Training

Personal Training designed specifically for an addict and their current timeline of recovery.

Group Training

We can train a group on-site or off-site which is great for those who would like to be in a group setting or with friends!

Virtual Training

Zoom with us for a workout, breath-work, relaxation techniques, coaching, and much more!

PEMF Therapy

PEMF Therapy has shown potential in treating depression & anxiety which are key components to addiction issues.